Classes

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Whether you’re a seasoned yogi or a total beginner firefly yoga welcomes you.

Discover the stunning fully equipped studio, dedicated only for yoga. 

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No matter where you are starting from, you will come away with the tools that you can use to stay really relaxed, well and happy.

I look forward to practicing with you soon, Maria x

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Hatha yoga is practiced at a slower pace, with focus on breath control,

controlled movements, stretching and strength.

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 Monday 10am class can be purchased as a one-off purchase £15 or as part of a 5 class pass plan (£75) this option is available at checkout. Monday class consists of meditation and breath work.

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Tuesdays 9.30am class can be purchased as a one-off purchase of £12 or as part of a 5 class plan (£60)

this option is available at the checkout. Tuesday class consists of use of lots of props to help you understand how your body should look and feel when in a posture.

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Address is Saints Green Place, North End. CM6 1YQ

Any questions please use the form below to get in contact

or message on 07990 074426

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Beginners/Intermediate

4 Week Block Booking

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Four week block of classes £48 - £12 per session. Week one we will look at the fundamentals of yoga, how we achieve mind, body, and soul connection and what issue we come up against when practicing. Week two we will use chairs, straps, blocks and bolsters to get a better understanding of our body. On week three we will learn about breath and body connection. Week four we will practice a yoga sequence including breath-work and mediation. 

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Address, Saints Green Place, North End. CM6 1YQ

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Yoga Classes at Woodlands Park Dunmow

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Woodlands park studio offers a small group of five students which gives it the quality and services you would expect to receive from a 1-2-1 session but at a fraction of the price. Theses classes are practiced slowly and with more static holds then regular yoga practice. This studio offers the practice of using the wall which can provide support, stability, and an opportunity to enhance your practice. A wall can be used to amplify sensations isolate specific muscles, and take your practice up a notch. 

To book classes at the studio on woodlands park, Dunmow please email

fireflyyoga@hotmail.com or use the form below to contact me.

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Hatha Yoga